by Berber Schönholzer takes place online.
Day program:
• 09.30 – 11.30 uur asana (postures)
• Short break
• Until 1 p.m. restorative poses, pranayama (breath control) and meditation.
This workshop is for people who have yoga experience.
If you've physical complaints discuss it before you start with teacher Berber Schönholzer.
You can book here.
Download here the flyer.